“Everything in moderation, including moderation”
This site is dedicated to living life, and living it well according to the idea of moderation. Another way to think of this site is a running enthusiast, foodie, wine loving, wannabe hippie’s guide to a happy and healthy life. If you are an extremist in one way or another (health nut, gym rat, wino), it can’t be healthy and is most certainly boring. It is important to be able to enjoy all aspects of life in a healthy balance. So don’t be afraid to go out and enjoy, just remember a little moderation is a good thing!